Lose weight without diets with BeSlim
The app creates a personalized intermittent fasting program, tracks your progress, water intake, and weight. It's simple — choose a plan and start!
Your progress today
Daily water:
1500 ml
Log water
250 ml
33 kg
9027 steps
Everything for Results
We analyze your data and create a program that helps you lose weight without dieting
Fasting Timer
A visual timer with circular progress. Track your eating window and fasting period in real time.
5 Fasting Plans
Choose the right plan: 12-12, 14-10, 16-8, 18-6, or 20-4. From beginner to advanced level.
Water Tracker
Track your water intake throughout the day. Stay hydrated — your body will thank you!
Weight Control
Log weight changes and monitor your progress. Stay motivated with visible results.
Step Counter
Built-in activity tracker. Combine intermittent fasting with physical activity.
Statistics & Analytics
Detailed statistics for every plan. Calories, journal, progress — all in one place.
Choose Your Plan
From a gentle start to intensive fasting — find the regimen that’s right for you
12-12
The perfect plan for beginners. Simply split the day in half — a natural rhythm for your body.
14-10
A gentle transition to longer fasting. Great for those who have mastered the 12-12 plan.
16-8
The most popular plan! 8 hours for eating, 16 hours of fasting. The optimal balance of effectiveness and comfort.
18-6
An advanced plan for experienced fasters. 6 hours of eating promotes accelerated metabolism.
20-4
Maximum intensity. Only for those who already have experience with intermittent fasting.
How It Works
Three simple steps to your new lifestyle
Fill Out Your Profile
Enter your weight, height, age, and gender. The app will calculate your daily calorie intake.
Choose a Plan
Select the optimal intermittent fasting regimen from 5 available plans.
Start Your Journey
Start the timer, track water, weight, and steps. Results will come before you know it!
Frequently Asked Questions
Start your journey
to a healthier body
Download BeSlim now and discover the power of intermittent fasting
50K+
downloads
4.8
average rating
5
fasting plans